About Quantum Breath Mastery

Starting February 2025. Thursday evenings 6.45pm-9pm

Live Zoom. In comfort of own home.

At the core of the course is breathwork and pranayama 

However, this is a course beyond simply breathwork. Breathwork is not meant to be related to the breath only.

Breathwork always begins with a breathing experience, but you will quickly move the experience from breathing to feeling the energy, the prana and to use this to truly begin to take charge of your life and to create the life you want and deserve.

Watch 6 sessions in your own time. In this course Lucy will give you insights, techniques, and helpful guidance to:  

•  improve your breath in daily life
• awaken physically
• calm and clarify yourself mentally and emotionally
• ignite yourself energetically 
• become aware of the breath as a powerful tool for spiritual evolution